Before

Peter Brescia

"Greg's nutrition guidance and support have provided me with a strong foundation of knowledge that I can use to build a healthy life-style. I have been on other diet programs and worked with other private trainers. The other diet programs were suppose to be nutritionally balanced, but the weight loss was very slow and never made me realize how poor my previous eating habits were. I was never motivated to maintain a healthy diet. The other trainers basically just pushed me through some workouts, but never reinforced good technique. .On Greg's program I lost 30 lbs of FAT in 10 weeks. I have been able to maintain the loss and I feel great."