Helene Nielsen
Paramount Pictures

"First of all, I want to go on record in saying how much I appreciated you help and advise. Your non-temperamental, not-dictatorial style of dealing with people is both comforting and encouraging. Even though the physical workouts were not easy, your relaxed humor put me in a good mood and I found myself looking forward to each session.

The two months of training I received was more than just a fleeting fad or temporary 'kick'. It has been almost a year since I first began you program, and I am still experiencing an increased level of fitness. I have maintained my ideal weight of 122-125 lbs., and generally feel healthier and stronger.

Of course, I have to admit that I was ready to listen to you, and ready to accept the idea of living a pristine lifestyle for a while. In the beginning, I only expected to tone my body a little bit; I didn't expect to drop nearly 13 pounds and change my shape. After only three weeks I noticed a big difference, and after two months I exceeded my greatest expectations.

I would be happy to serve as a reference for you. Please know that I will tell them that a certain amount of discipline is required, and this program is only for those willing to be honest in their efforts during the training."