a medically based workout system that delivers strength, stability, flexibility and endurance essential to spinal health. The Core Workout is delivered through a series of bio-mechanically precise exercise machines specifically designed to target, isolate, and strengthen spinal muscle groups, or to promote and improve flexibility. Exercise sessions are short and clients begin to feel positive results at once.

Fitness Dynamics offers
relief to 80% of Americans that have low back problems.



            

 
AB ISOLATOR

CORE ROTARY TORSO